NYC WELL

(1-888-692-9355)

NYC Well offers free, confidential mental health support. Speak to a counselor via phone, text, or chat in more than 200 languages, 24/7/365.

The gay, lesbian, bisexual & transgender national hotline

(1-888-843-4564)

The LGBT National Hotline provides free, anonymous, confidential telephone, online private one-to-one chat and email peer-support, as well as factual information and local resources for cities and towns across the United States.

THE NATIONAL SUICIDE PREVENTION LIFELINE

(1-800-273-8255)

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.

National Sexual Assault Hotline

(1-800-656-4673)

When calling you’ll be routed to a local RAINN (The Rape, Abuse & Incest National Network) affiliate organization based on the first six digits of your phone number. Callers have the option to enter the ZIP code of their current location to more accurately locate the nearest sexual assault service provider. Online chat services is also offered.

SAMHSA NATIONAL HELPLINE

(1-800-662-4357)

The Substance and Mental Health Services Administration Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English & Spanish) for individuals and families facing mental and/or substance use disorders.

New York Inter-group (NYIG)

(212-647-1680)

The Inter-Group Association of Alcoholics Anonymous of New York, Inc. helps New York area A.A. groups fulfill their primary purpose — carrying the A.A. message to still-suffering alcoholics. This link also provides a search engine to find meetings near you.

Recovery dharma

A peer-led movement using Buddhist practices and principles to overcome addiction through meditation, personal inquiry, and community. Support is provided to local, autonomous meetings through shared literature, online resources, and connection to an international network of participants.

SMART RECOVERY

Self-Management And Recovery Training (SMART) is a global community of free mutual-support groups open to anyone seeking science-based, self-empowered addiction recovery. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such as gambling or over-eating).

NY PROJECT HOPE - COPING WITH COVID

NY Project Hope helps New Yorkers understand their reactions and emotions during COVID-19. Emotional support helpline, educational materials, trusted referrals, and local provider agencies are available and dedicated to helping you manage and cope with changes brought on by COVID-19.

national alliance on mental illness (nami)

(1-800-950-6264) 

NAMI HelpLine volunteers are working to answer questions, offer support and provide practical next steps and is reachable Monday - Friday, 10AM – 10PM, ET. Chat and message services, support groups and mental health education resources are also available on NAMI’s homepage.